work hard~nap hard

follow me on my adventure as i teach myself to be healthy, fit and happy!

days fast food free: 0

sw: 200lbs
cw: 192
gw1: 185
gw2: 170
gw3: 155
UGW: 145



dailyfitspo: Eat clean 80/20. This is so important!Don’t beat yourself over minor not-so-clean choices. Just enjoy your little indulgences and then go back on track,
carogetsfit: vegenista: Who needs eggs on Easter when there are so many other compassionate (& healthful) substitutions?  http://www.nomeatathlete.com/vegan-baking-substitutions/ great info!!
lets-lose-weight-together:  
BROKE STUDENT PROBLEMS

when ya buy $45 tanning lotion to find out you’re allergic to it.. and you’re not really allergic to anything until now.. AWESOME love losing money like that

↻ | 0 notes
tahitea: i love the idea of replacing foods rather than not eating them. when you’re crazing something unhealthy think about what you need and substitute something healthy yay
nutrientnatalie: everyone needs to see this